The Sensors

digital boost — more brainpower and smarts

Learn more about ROOQ science
Start studying your boxing skills
Boxing IQ
Experience smart training

Track and measure your boxing skills

Punch. Measure. Track.


Detect your fastest punch, the speed of every punch and your average punch speed


Know your hardest punch, the force of each punch and your average punch force


Count every punch and detect the quantity of all your thrown punch combinations.


Distinguish between eight different punch types: Straight, hook, uppercut and bodyshot — left and right

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overview in the rooq app of different measured values of boxing

Analyze. Study. Grow.

Detect your movements

Know all boxing specific movements and exercises you perform — rope skipping, shadowboxing, work on the punching bag or with a partner.

Check your development

Always analyze and study your full training content to grow constantly — digitalize your physical development and get more smarts about it.

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